The Blog

Mo’ Motion #VirtualTraining Blog


Hello!  We are excited to announce our virtual training program!

  1. Grades K-8:  Live workouts – Cup of Mo’ Motion 8:20-8:50am and Afternoon Mix 3:30-4:30pm.  Grades 3-7/8.
  2. Grades K-6:  Mo’ Motion Demo videos and worksheets.
  3. Grades 7&Up:  Grades coaching via apps, logs, emails – Gr 9 and up.
  4. All Grades:  Virtual training and Jump Shot training with Mo.

How do I sign up?

First, go to this page and make sure you register so we can keep you updated on the latest additions and developments.

After filling out the form, please go to the next page listed at the top and bottom of the form and that is where you will begin!




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